Ayurveda: An Introduction @ Om Yoga, Tucson [29 July]

Ayurveda: An Introduction


19
29
July
12:00 - 14:00

 Facebook event page
Om Yoga
5961 N Oracle Rd, Tucson, Arizona 85704
Join Jessica for an introduction to Ayurveda. Ayurveda is a Sanskrit word that literally translates as “the wisdom of life” or “the knowledge of longevity”.

It offers a body of wisdom designed to help people stay vibrant and healthy while realizing their full human potential.

The two main guiding principles of Ayurveda are 1) the mind and the body are inextricably connected, and 2) nothing has more power to heal and transform the body than the mind.

You'll received personalized tips based on your Dosha.
Round out the workshop with a 60 minute Fire balancing practice and pranayama

Preregistration $25, Late Registration $35
Space is limited, sign up early.

omyogatucson.com/event-workshops/
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