Join Joseph every Thursday through the end of the year for yin yoga to calm and soothe the nervous system. This time of year we can feel pulled in so many directions it is important to set a time to unwind and maintain our sanity!
This candlelit gentle yin session includes mudras, meditation and rejuvenating yin poses to balance body, mind and spirit. Everyone is welcome.
To help support you this holiday season we are offering our bring a friend free special every week until December 28. So grab someone who needs to de-stress as much as you and enjoy this enriching practice together.
$3/person when you come together! Cash only, please.
Single drop-in is $6 or use your class pass.
Photo of Ashley Celeste Leal by Kathleen Dreier Photography