To paraphrase the Buddha: «What you are today is what you have been; what you will be is what you do now.»
This workshop is a combination of a gentle restorative yoga practice,guided meditation, and a thought-provoking questionnaire.
— Learn how everyday behaviors can sabotage your short and long-term health.
-Learn some useful principles for regeneration and balancing your physical life and consciousness.
-Find out how you can strengthen your immune system.
-Discover ways to optimize the function of your brain.
You will be amazed by how even small changes in your daily life can bring you energy, stamina, optimism, illness prevention, and even reverse your experience of aging!
With — Danielle Dvorak
Cost: $20 ($25 after 1/9) Please pre register