The lacrosse ball is trending! It's the new foam roller. In this one-hour, hands-on workshop, you'll learn how to use this simple, portable tool to be your own massage therapist. Mike Papciak is a master bodyworker, an OG climber, and a former Tucsonan (UA '90!) who teaches pro climbers — and normal folks like you — how to Loosen Up for more comfort, better performance, and fewer injuries.
Cost: $20. You'll take home your own lacrosse ball, and all proceeds benefit the Climbing Association of Southern Arizona.
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