April 2018 Aerial Intensive w/ Aurelia
Sundays and Mondays From April 9-April 30
7 total workshops
$300 full series
$45 for drop in
Rhythm Industry Performance Factory-1013 S. Tyndall Ave Tucson, AZ 85719
and at the new
Mercado Annex-267 Avenida Del Convento Tucson, AZ 85745
Aerial conditioning-Flexibility Strengthening and Breath-Sundays
Whether a beginner or a seasoned Aerialist it is important to take the time to train your body to have flexibility and endurance, this workshop focuses on your overall capacity as a mover in the air. It will consist of a one hour floor warmup followed by an hour to an hour and a half of strength, technique and form focus with a short warm down.
Aerial Conditioning & Composition-Mondays
Only available to aerialists with enough strength and background to be up on apparatus for a minimum of 2-4 minutes safely. 30 min floor warmup, 30 minute silks warmup, 1 hour sequence & transition focus, 15 minute sharing/watching warm down & feedback session.
This workshop will focus on applying technique and form to a sequence in the air. This is somewhat of an exploration in transition. How do you get from point A to point B? Discover your own unique movement and style and apply it with outside eyes present, be prepared to give and receive feedback.