Tension release anyone?
You have asked for a unique, devoted yoga session focused on self-care using both Yoga Tune-Up® Therapy Balls and the practice of Yin Yoga. We will roll out tightness and tension in our muscles and connective tissues. I'm so excited to combine these two paths to down-regulation and health.
Your physical and mental condition will be restored to a stress-free state. We will then melt even further practicing yin poses modified for all bodies.
90 Minutes, SAVE. Early register; $20 by June 10. Class size is limited ♥. yogawithbonnie.com/registration/