Overcoming Anxiety: An Introduction @ Mindful Yoga, Tucson [9 June]

Overcoming Anxiety: An Introduction

14:00 - 15:30

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Mindful Yoga
1101 N. Wilmot #123, Tucson, Arizona 85712
Overcoming Anxiety: An Introduction to a Natural and Holistic Approach by Jessica Byron MD, CIAYT, Certified Yoga Therapist
Saturday, June 9, 2018, 2-3:30p

This workshop will introduce you to tools to self-regulate, stress less and live more fully. This workshop is an introduction for the three-part series which will be offered in the Fall 2018 at Mindful Yoga. The three part series provides an in-depth exploration of a broad array of practices for dealing with anxiety.

$20/$25 Day of Event
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