Join us in the Drapery Room at Colossal Cave to connect breath and movement. Build heat and strength in the body with an active practice followed by long, melty stretches to lengthen the muscles and gain flexibility. We will end our time with a brief meditation. Bring water, a yoga mat, and a blanket or towel for under your knees/head and any extra props you feel you may need. The Drapery Room is about a three minute walk into the cave so please wear comfortable footwear.
Stay and hang out afterward! There will be beverages and light fare available from the cafe as we enjoy the sunset and beautiful vistas in fabulous company!
$12 per person, limited to 10 yogis
Preregistration/payment is required! All sales final!