Yoga teaches children how to have fun with movement while honoring their bodies and quieting their minds. Spend quality yoga-time with your family in a judgment-free space. We will read books, play yoga games, explore mandalas, practice breath work and learn relaxation techniques that you can do together at home. Recommended ages 5-10 years.
$30 for both by 6.18 | $35 after
Stefanie discovered yoga over 16 years ago and immediately recognized the benefits that it offers. She is continuously learning and integrating the values of yoga into her own life and aspired to pass on the wisdom to others.
Stefanie completed her 200 hour Hatha Teacher Training program at the Yoga Connection Teacher Training School and is currently a Registered Yoga Teacher (RYT 200) with the Yoga Alliance with well over 1,000 hours of teaching experience. In addition to kids yoga, she also teaches chair, gentle, yin, restorative, beginning and continuing Hatha Yoga.