This is an upbeat class for adults (18 & up Only).
Open Level for the student who likes to shake a lil sumthin' & is looking to learn some techniques in rhythmic hip isolations, booty bouncin', undulations & MORE! All with a slight cardio & body conditioning edge to feel a little burn! Did I mention the music is LIT?!?! This is a «Judgement-Free Zone»! So come let your hair down & bring a friend...or 2 or 3!!!
Class is $10. (Preferably Cash.)
-Bring water, a towel & a yoga mat (&/or knee pads) if you have them. Dress for a workout with danceable shoes (sneakers preferred).